I have, over the course of the last 2 years gotten to a consumption of 4 Tbsp per day. I love the raw coconut oil! I can’t get enough of it! There is nothing that I wouldn’t add it to-but it makes my smoothie taste like heaven!

I love coconut oil! It gives me a ton of energy. I take capsuls, and also cook with it! It’s the medium chain tryglicerides, that make it different from other saturated fats. It’s the soy industry that wants us to beleive coconut oil is bad! Read “The Coconut Oil Miracle” by Bruce Pfife.

I have IBS and I am going to try this, thanks for sharing!

In my country, where we seldom cook without olive oil, we’ve always been told that the worst oils for your health are coconut and palm because of their high content on saturated fats. I’ll try to find more about these oils.

Thanks. It’s funny that noone believes me when I say coconut oil is good for you. I’ll have to make people watch this vid.

I have lost 30 pounds in 2 months by eating Coconut oil and walnuts as a snack and avoiding poly’s and HFCS altogether my IBS is nonexistent now.
Thanks Dr. Mercola

When I use it raw, I like raw organic coconut butter. It’s not just the oil, but whole cocount flesh. It is very tasty.

thnx.. been using coconut oil for a year now and got my parents to change also

Thanks for making this video! I had heard once or twice about how saturated fat isn’t necessarily the evil monster we’re told it is. I think I just might give coconut oil a try. One question, though: besides using it as a cooking oil, what are some ways to incorporate it into a raw meal?

Awesome material…good for your hair and skin as well!

Do you have an RSS feed?

wow y0u hit it on the dot will submit 2 digg

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A Little off topic maybe, but anyway – which template are you using? I really love the CSS style.

Great job here. I really enjoyed what you had to say. Keep going because you definitely bring a new voice to this subject. Not many people would say what youve said and still make it interesting. Well, at least Im interested. Cant wait to see more of this from you.

Random question: I am just starting my blog, but how did you start gaining readership? was it just natural? I mean how did people start finding you?

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Been looking for some good comment suggestions for a while now. This is perfect!

All I can say is keep it up. This blog is so necessary in a time when everyone just wants to talk about how many people someones cheated on their wife with. I mean, thanks for bringing intelligence back to the web, its been sorely missed. Great stuff. Please keep it coming!

I dont really know what youre talking about here. This cant be the only way to think about this can it? It seems like you know a lot about the subject, so why not explore it more? Make it more accessible to everyone else who may not agree with you? Youd get a lot more people behind this if you just stopped making general statements.

I was wondering if you ever considered changing the layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?

great article mate but how do I get your rss feed?

I was very pleased to find this site.I wanted to thank you for this great read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you post.

It was interesting. You seem very knowledgeable in your field.

Great stuff.

A cool post right there mate ! Cheers for the post .

Thanks!

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I happened to stumble across this webwebsite searching for something different, glad I stumbled into it though. Very interesting.

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When I click your RSS feed it looks like a page of garbage, is the deal on my reader?

i was reading throught some of the posts and i find them to be very interesting. apologetic my english is not exaclty the bloody best. would there be anyway to transalte this into my argot, spanish. it would genuinely help me a lot. since i could approach the english interaction to the spanish language.

Amazing info really appreciate you sharing

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Wow! It’s like you understand my mind! You seem to know a lot about this, just like you wrote the book in it or something. I think that you could do with some pictures to drive the message home a bit, besides that, this is good blog. A good read. I’ll definitely revisit again.

Obrigado from Porto. Good to find this one for me.

Me too, ty for posting this..

hi buddy, helpful blog post. Please continue this great work!

You made a number of nice points there. I did a search on the subject and found a good number of folks will have the same opinion with your blog.